Monthly Archives: April 2018

Lifeguarding Skills

We’ve all seen it; the beach that is packed with thousands of people doing all sorts of ‘interesting’ activities, all wearing bikinis and board shorts. The sun heats the beach to a slumber-inducing temperature of 90F and there’s a steady sea breeze in the air. In an environment like this, it’s easy to let your eyes relax and join the masses that are aimlessly ‘people watching’ at the beach. Not for lifeguards. Despite all these distractions, it is vital that lifeguards remain focused and diligent in their duties. It can take LESS than a minute for a drowning to occur, so it’s imperative to possess the ability to focus on the task at hand.

Calm under stress and pressure

Lifeguarding is not a easy job. The ability to remain calm and confident in a stressful environment is a MUST for lifeguards. One moment you’re routinely scanning the pool and telling little Johnny not to run, the next moment you look across the pool deck and you witness an elderly man suddenly grab his chest and fall unconscious to the ground. Can you respond effectively and keep composure in this ‘life or death’ situation? Or will you crack under the pressure?

People Skills

As a lifeguard, the public expects a lot from you. Whether someone wants to know the water temperature or someone is complaining about a child kicking sand in their face, you have to interact with the public in a professional and friendly manner. As your experience as a lifeguard increases, your ability to resolve the public’s inquiries and conflicts will improve. It is important to keep a positive attitude and stay focused on the larger task at hand, especially when an angry beach goer is attempting to distract from your duty with his/her complaints.

Best Place to Buy and Get Legitimate Shakes

It hasn’t been long since this product hit the market so wondering what is Great Shape Today is normal. Unfortunately, finding unbiased reviews on the internet , especially if you are interested in a weight loss product, is a hard thing to do.

I have also met this encumbrance when doing some research on weight loss solutions but because I have gained plenty extra pounds during the winter, I did my best to find relevant information. I am glad to say that I succeeded in doing so and here is what I found about the Lineshake Shakes.

Overall Information

The first thing that you should know about the Lineshake Shakes is that they’re a meal replacement solution. The recipes for the shakes were put together by a team of expert nutritionists.

How Great Shape Today Shakes Work ?

Because Lineshake is a meal replacement system, all you have to do in order to lose weight is to drink the shakes instead of eating breakfast, lunch or any other meal that you would normally consume throughout your day. The product’s creators claim that if you do this, you will lose the extra pounds by creating a calorie deficit each day.

However, they also claim that you should definitely do some physical exercises also, if you want to process to be more efficient and quick. If you combine these two, you will also boost your immune system and your metabolism. This will help you get through the weight loss period easier.

The Shakes contain a lot of protein and come in different flavors: chocolate, cream, vanilla etc. You can mix them with milk or water. If you want to lose weight as fast as possible I recommend that you mix them with plain water.

Where to Buy Great Shape Today

While there are many sources for getting the Lineshake, it is recommended to purchase them from the official website. This is simply because you won’t risk anything by doing this and because you can also benefit from a free trial. At no extra cost (you will have to pay only the shipping fees) you will get two weeks worth of shakes and you will be able to answer the “Lineshake funciona?” question yourself.